The SF Nutrition Approach

Sara is a holistic Nutritionist located on the Mornington Peninsula, who specialises in women’s health, hormonal health, and gut health.


Having experienced her own hormonal struggles, Sara is passionate about empowering women to see their body and cycle as a gift rather than a curse.


Sara takes a holistic approach that sees the person as a whole, encompassing their diet, lifestyle, environment and mental outlook.

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